Friday 17th March is World Sleep Day when over 70 countries promote the wonderful benefits of sleep. The theme of this year’s World Sleep Day is ‘Sleep Is Essential for Health’. Sleeping well is vital for your wellbeing, and at BodyMould we understand how your mattress can help you to sleep better. 1. Has your mattress got the zzz factor?…
6 steps to a better nights sleep Many people suffer from a lack of sleep, from occasionally waking during the night to not being able to get to sleep at all. Many factors can interfere with a good night’s sleep including work stress, family responsibilities and illness. However, there are habits you can adopt that encourage better sleep. So we…
Back Care Awareness Week (3 – 7 October 2022) Image credit: Unsplash Dane Wetton This week it’s Back Care Awareness Week (3 – 7 October 2022). Back pain is incredibly common as around 60% of the adult population can expect to have a form of back pain at some point in their life. Whilst back pain is not usually a…
How the pandemic is still affecting our sleep In 2022, the symptoms and stress caused by the COVID-19 pandemic are still having a negative impact on many people’s ability to sleep well. A global survey found that 70% of people worldwide have experienced sleep problems, with a third of all British adults affected and 49.6% of them reporting high anxiety…
How to keep cool at night in a heatwave When we have a summer that is as hot as this present one, getting a good night’s sleep can be almost impossible unless you have the luxury of air-conditioning. And with this latest heatwave, the first to warrant a red warning heat alert from the Met office, the biggest challenge is…
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Metric (cm)
Length x Width
Length x Width
Imperial (inch)
Length x Width
Length x Width
UK Sizes
UK small single
190 x 75 cm
75" x 30"
UK single
190 x 92 cm
75" x 36"
UK Small Double
190 x 122 cm
75" x 48"
UK Double
190 x 137 cm
75" x 54"
UK King
198 x 152 cm
78" x 60"
UK Super King
198 x 183 cm
78" x 72"
EU Sizes
EU single
200 x 90 cm
78.7" x 35.4"
EU Double
200 x 140 cm
78.7" x 55.1"
EU King
200 x 160 cm
78.7" x 63"