The side effects of sleep deprivation

The side effects of sleep deprivation We’ve all experienced a few nights of disturbed sleep, which may not seem like a big deal at the time. However, when it becomes a regular occurrence, there are several unpleasant side effects of sleep deprivation to be aware of. 1. Skin Lack of sufficient sleep not only affects your appearance in the short…

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Get 10% off your mattress or topper this November!

Wake up to the benefits of a BodyMould mattress or topper and get 10% off your order this November! At BodyMould we believe that everyone should be able to enjoy a wonderful sleep night after night. Experience a whole new level of rejuvenation with a BodyMould mattress or topper. Our advanced memory foam, with its high-density composition, embraces your body…

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Effective Ways to Alleviate Back Pain

Back pain can range from a mild nuisance to a debilitating condition. If you’re currently experiencing any form of back pain, you understand how it can negatively impact every aspect of your life. Not only is it physically agonising, but it can also affect your emotional wellbeing, leaving you feeling tired, irritable or even depressed. However, there are practical tips…

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The importance of a quality mattress for better sleep

The importance of a good mattress for a good night’s sleep cannot be overstated. Back pain affects a significant portion of adults, with approximately 60% experiencing it at some point in their lives. While not usually a serious condition, back pain can still disrupt your life and cause distress. Choosing the right mattress is essential for maintaining good back health….

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How to improve your sleep

Maintaining a consistent sleep routine is really important for your health. If your sleep schedule is poor due to things such as travel or a new baby, by following these simple steps you can improve your sleep. First, let’s understand what a sleep schedule is. It’s essentially a regular routine of going to bed and waking up at the same time…

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Metric (cm)
Length x Width
Imperial (inch)
Length x Width
UK Sizes
 
 
UK small single
190 x 75 cm
75" x 30"
UK single
190 x 92 cm
75" x 36"
UK Small Double
190 x 122 cm
75" x 48"
UK Double
190 x 137 cm
75" x 54"
UK King
198 x 152 cm
78" x 60"
UK Super King
198 x 183 cm
78" x 72"
EU Sizes
 
 
EU single
200 x 90 cm
78.7" x 35.4"
EU Double
200 x 140 cm
78.7" x 55.1"
EU King
200 x 160 cm
78.7" x 63"