Best Sleeping Positions for a Good Night’s Sleep

Best Sleeping Positions for a Good Night’s Sleep Sleep is an important part of our lives. And your sleeping position can play a big part in the quality of sleep that you have. Different sleeping positions provide different benefits. For example, if you’re experiencing any kind of pain or certain health conditions, you might need to change your sleeping position…

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Metric (cm)
Length x Width
Imperial (inch)
Length x Width
UK Sizes
 
 
UK small single
190 x 75 cm
75" x 30"
UK single
190 x 92 cm
75" x 36"
UK Small Double
190 x 122 cm
75" x 48"
UK Double
190 x 137 cm
75" x 54"
UK King
198 x 152 cm
78" x 60"
UK Super King
198 x 183 cm
78" x 72"
EU Sizes
 
 
EU single
200 x 90 cm
78.7" x 35.4"
EU Double
200 x 140 cm
78.7" x 55.1"
EU King
200 x 160 cm
78.7" x 63"