Why do we dream?

Dreams are one of life’s great mysteries, captivating us with their vivid imagery, emotional intensity, and at times, utter randomness but why do we dream? Have you ever wondered why your mind embarks on these adventures while you’re fast asleep? This article looks at the many theories, backed up by science, on dreams and how they influence our waking lives,…

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How holiday travel can impact your sleep

The start of the warm weather and longer days means many of us are looking to plan our summer breaks. But with Covid 19 still not such a distant memory, many of us will be out of practice with travelling abroad, so there are a few things you may need reminding of, particularly when it comes to how holiday travel…

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Ways to sleep better on holiday

We all look forward to a holiday. Whether travelling to spend time with family and friends or going on an exotic trip abroad, getting plenty of rest and a good night’s sleep during and after your journey can be a challenge. So if you have trouble during these times we have some tips that will help make your vacation a…

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How often should you change your mattress?

When is the right time to buy a new mattress? If your mattress isn’t showing signs of wear and tear, you might think there’s no need to replace it. However, even if it seems in good condition, manufacturers recommend that you change it every six to eight years. And different types of mattresses have different shelf lives ones made from…

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How the pandemic is still affecting our sleep

How the pandemic is still affecting our sleep In 2022, the symptoms and stress caused by the COVID-19 pandemic are still having a negative impact on many people’s ability to sleep well. A global survey found that 70% of people worldwide have experienced sleep problems, with a third of all British adults affected and 49.6% of them reporting high anxiety…

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Metric (cm)
Length x Width
Imperial (inch)
Length x Width
UK Sizes
 
 
UK small single
190 x 75 cm
75" x 30"
UK single
190 x 92 cm
75" x 36"
UK Small Double
190 x 122 cm
75" x 48"
UK Double
190 x 137 cm
75" x 54"
UK King
198 x 152 cm
78" x 60"
UK Super King
198 x 183 cm
78" x 72"
EU Sizes
 
 
EU single
200 x 90 cm
78.7" x 35.4"
EU Double
200 x 140 cm
78.7" x 55.1"
EU King
200 x 160 cm
78.7" x 63"