How holiday travel can impact your sleep

The start of the warm weather and longer days means many of us are looking to plan our summer breaks. But with Covid 19 still not such a distant memory, many of us will be out of practice with travelling abroad, so there are a few things you may need reminding of, particularly when it comes to how holiday travel…

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Ways to sleep better on holiday

We all look forward to a holiday. Whether travelling to spend time with family and friends or going on an exotic trip abroad, getting plenty of rest and a good night’s sleep during and after your journey can be a challenge. So if you have trouble during these times we have some tips that will help make your vacation a…

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6 steps to a better nights sleep

6 steps to a better nights sleep Many people suffer from a lack of sleep, from occasionally waking during the night to not being able to get to sleep at all. Many factors can interfere with a good night’s sleep including work stress, family responsibilities and illness. However, there are habits you can adopt that encourage better sleep. So we…

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Back Care Awareness Week (3 – 7 October 2022)

Back Care Awareness Week (3 – 7 October 2022) Image credit: Unsplash Dane Wetton This week it’s Back Care Awareness Week (3 – 7 October 2022). Back pain is incredibly common as around 60% of the adult population can expect to have a form of back pain at some point in their life. Whilst back pain is not usually a…

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How the pandemic is still affecting our sleep

How the pandemic is still affecting our sleep In 2022, the symptoms and stress caused by the COVID-19 pandemic are still having a negative impact on many people’s ability to sleep well. A global survey found that 70% of people worldwide have experienced sleep problems, with a third of all British adults affected and 49.6% of them reporting high anxiety…

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Metric (cm)
Length x Width
Imperial (inch)
Length x Width
UK Sizes
 
 
UK small single
190 x 75 cm
75" x 30"
UK single
190 x 92 cm
75" x 36"
UK Small Double
190 x 122 cm
75" x 48"
UK Double
190 x 137 cm
75" x 54"
UK King
198 x 152 cm
78" x 60"
UK Super King
198 x 183 cm
78" x 72"
EU Sizes
 
 
EU single
200 x 90 cm
78.7" x 35.4"
EU Double
200 x 140 cm
78.7" x 55.1"
EU King
200 x 160 cm
78.7" x 63"