The importance of a good mattress for a good night’s sleep cannot be overstated. Back pain affects a significant portion of adults, with approximately 60% experiencing it at some point in their lives. While not usually a serious condition, back pain can still disrupt your life and cause distress.

Choosing the right mattress is essential for maintaining good back health. It should provide the necessary support and comfort to ensure a restful night’s sleep.

Numerous factors can contribute to back pain and sleep quality, but a good mattress has been proven to have a positive impact. If your current mattress is not suitable for your needs or has become worn out over time, it may actually be exacerbating your pain.

Sleeping on the wrong mattress

If your mattress doesn’t offer the appropriate support for your body and encourages poor sleeping posture, it is not the right mattress for you. Additionally, if your mattress doesn’t meet your personal comfort preferences, it can lead to interrupted sleep and leave you feeling tired and achy in the morning. Keep in mind that all mattresses will eventually lose their support qualities, so it’s recommended to replace your mattress every 8 to 10 years.

Important factors affecting your choice of mattress

It is important to stay true to your personal preferences when it comes to choosing a mattress. Understand that there is no one-size-fits-all solution for back pain, and what may work for someone else may not work for you. The best mattress for you is one that allows you to sleep comfortably without any pain or interruption. Focus on finding a mattress that meets your criteria for comfort and support, and you’ll be on your way to a good night’s sleep.

Getting the correct support from your mattress

A key factor to consider is getting the correct support. Look for a mattress that can gently support your entire body and keep your spine in a neutral position, regardless of whether you sleep on your back, front, or side. Pay attention to your pressure points, which are the heaviest parts of your body, and make sure the mattress you choose adequately addresses these areas.

When it comes to your back health, it’s not advisable to cut corners. While no bed will last forever, it is worth investing in a high-quality mattress made from durable materials, such as memory foam, that can provide the necessary back support. Remember, paying a little extra now can save you from unnecessary pain and discomfort in the long run.

For couples sharing a bed, partner disturbance can be a major issue. Even if you are similar in many ways, your sleeping patterns will never be the same. Look for a mattress that is designed to minimise partner disturbance, ensuring that both you and your partner can enjoy uninterrupted sleep.

In conclusion, make sure to prioritise your personal comfort and support preferences when choosing a mattress. Test out various options, invest in quality, and consider your sleep partner’s needs as well. With the right mattress, you’ll be well on your way to a restful and pain-free night’s sleep.

Back Care Awareness Week is from October 3rd to 7th 2023. Take the opportunity to evaluate your mattress and ensure it provides the proper support for a restful sleep and a healthier back. At BodyMould, our team is dedicated to assisting you with any enquiries about finding the right mattress or mattress topper for you. So do get in touch.

The post The importance of a quality mattress for better sleep appeared first on Bodymould Mattresses.

Made to measure mattresses

Mattresses come in many different sizes. From single to super king, there’s plenty of choice. But sometimes you may need a made to measure mattress.

Why buy a made to measure mattress?

There are a few reasons that you might require a bespoke mattress. Some people buy a custom size mattress for less conventional spaces such as a boat cabin or caravan. You may also have an unusual sized bed frame or want a unique custom-made bed.

The point about buying a custom-sized mattress is that it is tailor-made to your specific requirements. You choose the shape and dimensions and what type of foam you want the mattress to be made of.

Choosing the right foam for your custom made mattress

Having a mattress custom made means that you can choose whatever foam you prefer. So, here are some things to consider when making choices for your made to measure mattress.

Memory foam mattresses from BodyMould

Our memory foam mattresses have been developed to cater for anyone who wants to sleep well. There are 3 different levels of comfort:

Deluxe memory foam mattress – offers excellent comfort and support. It combines a supportive 5” base layer of luxury reflex foam and a 3” layer of our high density 50kg deluxe memory foam, giving the mattress a medium firm feel. This 3/5 ratio provides a blend of comfort and firmness which suits most body sizes and sleeping styles and is particularly suitable for people of average build.

Supreme memory foam mattress – is the pinnacle of luxury offering unrivalled comfort and support having a three-layered construction. The base layer is 5” 50kg luxury reflex foam which provides superb spinal alignment. A central 2” layer highest grade 60kg supreme memory foam is topped with a 1” 50g layer of ultra soft memory foam for ultimate comfort. With a medium to firm support level, it is perfect for couples and those of above average build.

Airflow memory foam mattress – our market leader, and utilises our latest advances in cool foam technology. Moisture and heat are dissipated away from your body at night and open cells prevent humidity building up with the increase in airflow proven to be thirty times greater than other premium memory foam mattresses on the market. The result is an ultra-comfortable, cooler sleep experience and the perfect option for you if you tend to get hot in the night. This memory foam gives the mattress a medium to soft feel, while the base layer will support every part of your body.

Once you have decided on the type of memory foam mattress you want for your made to measure mattress then simply tell us more about what you want and we’ll give you a free, no obligation price, which will be valid for five days. You can contact us using the online form or email sales@bodymouldmattresses.co.uk. Or call our friendly sales team direct on 01293 871744.

Free and fast delivery

We produce all our bespoke memory foam mattresses and toppers to order right here in the UK, so you won’t have to wait long for your delivery.

The post Made to measure mattresses appeared first on Bodymould Mattresses.