Can A Memory Foam Mattress Improve Quality Of Life?Martyn Bodymould
Anyone that suffers from health problems from back pain to insomnia and arthritis will tell you how debilitating it can be and how it can affect your quality of life. The quality of the sleep you receive and posture you sleep in can affect the way you feel throughout the day. Having a deluxe memory foam mattress or memory foam topper on your bed has been proven to help a number of health problems and in many cases for those on pain medication can help them to reduce or eradicate the need for pain relief. As pain relief medication has a whole host of nasty side effects it can to some feel like a trade off, but there is another option to dosing up to get through the day and that starts with a good night’s sleep.
Improving quality of life with a memory foam mattress?
Arthritis is extremely common, not only in the elderly but younger people too. The condition causes joint stiffening and pain which can make it difficult to mobilize comfortable throughout the day. Sleep of course due to the pain and discomfort caused is also reduced and what little sleep sufferers are able to get the quality of sleep is reduced too. You can however improve sleep with memory foam mattresses.
Standard mattresses can cause extra pressure on certain body points which can make ailments, such as arthritis progressively worse, however, memory foam mattresses provide full support to the weight of your body. It also keeps the spine straight to reduce back problems, or alleviate existing ones. By the body being in a healthier alignment thanks to the high quality mattress the blood is better able to circulate around the body. By increasing the circulation arthritis suffers will be able to get relief as they sleep and also feel more comfortable throughout the day thanks to a great start.
Memory foam mattress for someone with mobility problems
People with mobility problems are known to suffer from bed sores when spending long periods of time on a standard mattress; however in the same way that memory foam mattresses are able to aid arthritis by increasing blood circulation those suffering from bed sores can also find relief. Many hospitals and care homes now use memory foam mattresses to reduce the chance of bed sores thanks to better airflow, so if you or someone you know has to spend a lot of time in bed due to health or disability, investing in a good memory foam mattress could reduce or eradicate discomfort.
There are many reasons why a person develops sleep apnoea, but the most diagnosed kind is caused by obstruction caused by the throat muscles over relaxing stopping air from getting in. People with sleep apnoea tend to wake several times throughout the night due to the condition meaning the quantity and quality of sleep is poor. For some people suffering from sleep apnoea the improved airflow and alignment of their body can help them to reduce the restriction to their airways allowing them to sleep better, which of course puts them in a better mood for the day ahead.
Using a memory foam mattress if you suffer from allergies
Allergies are not uncommon, especially in the bedroom where you spend a lot of time. unlike mattresses made from other materials memory foam mattresses are hypo allergenic which means that dust mites and other allergens are not able to survive in that environment. This could help people suffering from allergy related symptoms including eczema and asthma.
For anyone that suffers from insomnia that time in bed when the rest of the house are deep in slumber it can be frustrating when you are unable to drop off yourself. With a memory foam mattress you are more likely to be able to get into a comfortable position so that you are not tossing and turning. This will give you a better chance of falling asleep rather than waking yourself to find a different position. If you co-sleep a Supreme Double Memory Foam Mattress UK could help both you and your partner even if you have different sleep related problems.